{"store":{"baseInfo":{"podcastTitle":"Sparkles and fairy lights","slug":"sparklesandfairylights","podcastDescription":"Welcome to the Sparkles and fairy lights podcast with host, Imogen Campbell. It hopes to shed light on topics that seem to steal your balance. Season one was primarily focused on perimenopause and how unbalanced hormones are able to wreak havoc on women’s lives. Season two has a more spiritual aspect to it. We consider what causes imbalance in terms of the workplace, mind-set, attitude and spiritual life, while touching on boundaries and limits.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15278628/Logo_3_2j2bw2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15278628/Logo_3_2j2bw2_1200x628.jpg?s=28a1a9aebe887c82d86ee025cb4861ba&e=png","podcastUrl":"https://sparklesandfairylights.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sparklesandfairylights/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pnrz9-e92224","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":40,"gmtAdjustment":"GMT+02:00","useDaylightTime":0,"value":2,"text":"(GMT+02:00) Harare, Pretoria","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":31,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"bellmorgan","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67f95a279e60e0c623105c72","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pnrz9-e92224-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsparklesandfairylights.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15278628%26podcastIdTag%3Dpnrz9&dfl=https%3A%2F%2Fsparklesandfairylights.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/78ugqLlmax3hnIlfuDaUfp","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1e6cc218-fe37-445d-b109-53dc0cebbe04","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3410766","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/sparkles-and-fairy-lights-4952485","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Georgia"},{"id":"SecondaryFont","val":"Georgia"},{"id":"PlayerColor","val":"#8CADA7"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Imogen Campbell

Here for the midlifers: If your hormones and mindset, even creativity, are in need of some realignment, I invite you join me on this jaunt to reassurance. Let us equip ourselves with the applicable knowledge and possibly tweak a mindset or two to fully ignite hope and the courage to live life in an authentic way with a generous dollop of humour and acceptance.

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Let go of what you may ask? Well, there are certain things that are no longer beneficial to our bodies, minds and souls as we age. Number one on the list: consumption of too much alcohol.

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Let go of what you may ask? Well, there are certain things that are no longer beneficial to our bodies, minds and souls as we age. Number one on the list: consumption of too much alcohol.

Let it go!

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